“I feel the awareness and presence of my body and being through the teachings.”

“Every class I’ve attended has been of the highest quality.”

“I have done poses I never thought I would be able to do. But even more, your studio is a temple of healing for me.”

“Authentic and personable, not a scene.”

“The instructors have a deep awareness of the body and can help with injuries and give one-to-one advice.”

“The teachings are organized to help focus and quiet the mind.”

“Every class is like a gift that gradually unwraps as the class progresses. I always come away with a feeling of both physical stimulation and inner peace.”

“Filled with light and a gorgeous view of the mountains.”

“An awesome place to learn as a beginner or an expert.”

“Exactly the studio I was looking for after having two injuries related to poor instruction in over-full classes.”