Jess began practicing yoga in 2005 and found Yoga Shala in 2012. She is drawn to the freshness and variety of Iyengar Yoga and enjoys that she will never finish exploring all the...

Karen is a Certified Iyengar Yoga Teacher (CIYT) and a dedicated Iyengar yoga student since 1999. In 2014, she traveled to India to study at the Institute in Pune with the Iyengar ...

A marathon and triathlon competitor, Jayne’s active-driven lifestyle came to a hard stop when she contracted chronic fatigue syndrome. Iyengar yoga became the only way she could ...